pragma  ·  health
The Pragma Consult · 45 minutes · Amstelveen

Everything starts with understanding what's going on in your body.

In 45 minutes we map how your body functions, where it gets stuck and which approach fits. Based on a body composition measurement — not on gut feeling. You decide what to do with it afterwards. No obligations.

The Pragma Consult
€75 fully credited when you start a program or membership
  • Insight into how your body functions
  • Body composition measurement
  • Personal advice — right away
  • No obligations afterwards

1-on-1 · Amstelveen · no standard intake

Book your Consult

Our online calendar is being renewed at the moment. Book your Consult directly via WhatsApp — we reply the same day.

Book via WhatsApp →

Pragma Health · Vijverlaan 2, 1182 BZ Amstelveen

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1-on-1 guidance at the Pragma Health studio
What to expect

45 minutes that give direction.

01

Your situation

What are you running into — energy, sleep, shape, strength? We take the time to really understand it.

02

The measurement

Body composition with professional equipment: fat percentage, muscle mass, fluid balance, per zone.

03

The advice

Which approach fits what the measurement shows — Recovery, Transformation, Tone or a combination. Direct, concrete.

04

You decide

If you start, the €75 is fully credited. If you don't, you leave with a measurement and honest advice.